Alana Lavarack alanalavarack

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• https://telegra.ph/Anabolic-Basics-For-Beginners-The-Guide-03-19-2

• I used to be obsessed with the scale, constantly weighing myself and judging my progress based on numbers. It was exhausting and ultimately unhelpful! Now, I focus on how I feel – my energy levels, strength, and overall well-being.

• Joined on 2025-03-26

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